

What Is Soulfulness?
“When you do things from your soul, you feel a river moving in you, a joy.” -Rumi I offer soulfulness as an orientation to meditation and...
Dr. Shelly Harrell
Sep 20, 20214 min read


Some loving-kindness for your soul
Just sending you some love today... May peace and love wash over you, replenishing, refreshing and nourishing your soul. May you love and...
Dr. Shelly Harrell
Feb 14, 20221 min read


Wednesday Wisdom: Go Within
Go within everyday and find the inner strength so the world will not blow your candle out. -Katherine Dunham So, I took a little break...
Dr. Shelly Harrell
Nov 17, 20212 min read


Weekend Wisdom: Inner Security
Security is not an address. It's something you carry with you wherever you go. -Roz Ryan Feeling safe, secure, and protected is a basic...
Dr. Shelly Harrell
Oct 24, 20212 min read


Weekend Wisdom: Cultivate Courage
You get in life what you have the courage to ask for. -Oprah Winfrey What do you have the courage to ask for? to claim? to speak? to...
Dr. Shelly Harrell
Oct 17, 20212 min read


Weekend Wisdom: Unbreakable
And if they hadn't tried to break me down, I wouldn't know that I'm unbreakable. -Gabourey Sidibe Do you know that there is a place...
Dr. Shelly Harrell
Oct 10, 20212 min read


Weekend Wisdom: What We Control, What We Decide
You may not control all the events that happen to you, but you can decide not to be reduced by them. -Maya Angelou The core message of so...
Dr. Shelly Harrell
Oct 2, 20212 min read


Weekend Wisdom: Committed Life
All of us gave to be committed to a life beyond our own aspirations. -Bernice King I've been pondering "the greater good" a lot lately. A...
Dr. Shelly Harrell
Sep 26, 20212 min read
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